Combining elements of Tai Chi and Pilates, using specialist resistance bands designed by a physiotherapist, Pilatchi is an incredible way to build strength and move mindfully, connecting the body and breath.
Resistance Pilatchi
Resistance Pilatchi
Combining elements of Tai Chi and Pilates, using specialist resistance bands designed by a physiotherapist, Pilatchi is an incredible way to build strength and move mindfully, connecting the body and breath.